Life can get rough... 

Everyone has storms that they have to weather in life. Storms can be big like losing a job, a divorce or a loved one. They can be smaller like not getting a promotion or moving away from friends. There can even be a lot of stormy weather in the good things- like having a new baby or getting a new job.

Truth is, no matter what the storm- or how well prepared we think we are for it-
we rarely come out the other side totally the same as we went in.

My goal is to help you feel stronger, more resilient and happier about life by supporting you
through the traumas and transitions that define all of us. 
I believe there are clearer skies ahead.
​I can help you get there.

Individual Counseling


This might be right for you if you're looking for some
support and guidance before,
during or after (even long after) a storm, no matter what size. 
​
Family/Couples Counseling

 When they are functioning well, our primary relationships have the capacity to offer intense healing from past trauma and a safe harbor from ongoing trauma or stress. We can work together to make sure your relationships are supportive and loving.

CSWA Supervision


​After years of providing direct support to newer social work staff, MSW students and supervision for CSWA's,
I am pleased to be opening up groups for CSWAs in addition to individual supervision. Like group therapy, group supervision can provide a place to feel heard and seen by others who understand what you're going through.

Groups are geared towards those in intense social service fields including Child Protective Services and Medical Social Work.
New group starting in January 2019!
If you're not sure where to start or if counseling is right for you,
give me a call at 971-242-4111 to set up a free 20 min consultation.